Regular hormone testing is an important tool to ensure your health and well-being, no matter how active and healthy you are.
It’s hard to tell if you are truly healthy if you do not have access to the data from your body.
You can only know your health status if you invest in functional medicine. Your vitamin levels, your hormones and your nutrition panels will give you a valuable insight into your overall health. It’s hard to tell when your hormones are low or if you have a vitamin shortage until you start experiencing negative side effects. This can help you identify areas where you can improve your health before it becomes a problem.
Consider, for instance, the story about a health-and-wellness professional who recognized the value of functional medicines.
He was a personal trainer who had a solid fitness career and knew how important it is to dig deep into your health. He also traveled out of town for a functional medicine practitioner to give him detailed advice on his biomarkers. This included nutrient levels and hormone levels.
The drive took him two and half hours one way. He was discouraged from continuing with the tests because of the inconvenience.
He eventually began using Base, an at hormone test that gave him valuable insight into his health, without having to travel or work around his schedule.
The first step was to take an online quiz and identify the areas of his health that he wished to focus on. He was then sent a spit-test which he simply had to mail back after completing.
The results
His hormone tests revealed that his testosterone levels weren’t optimal. He was a fitness expert and was well aware of the importance of testosterone in muscle mass and body composition. The test results were a big wake-up call for him, as he had never suspected that he was deficient.
He decided to use his initial findings in order to make positive changes.
The expert at Base recommended that he take other tests for Vitamin D, Magnesium, and Zinc, as well as brainstorm with him about how to improve his levels.
With this valuable information and advice from an expert and the app, he created a concrete and specific plan to increase the vital hormone before his birthday. He was able to track his progress, and see his results for each test with no longer having to drive hours to get the results!
Results are driven by measurements.
Biomarker data is essential for determining whether or not your health is improving. If you want to take control of your body, whether it’s to improve your sleep, combat chronic fatigue, maximize your strength or lose weight, regular testing and seeing your results is the key.
